Diabetes Recipe - Dirty Rice - Lightened - Balanced Low-Sodium

Diabetes Recipe - Dirty Rice - Lightened - Balanced, Low-Sodium, - This specific Delicious Dirty Rice - Lightened Recipe is really some sort of solution to suit your needs who searching for healthy food with regard to you. Many people need to live healthy nevertheless hard to find appropriate food. With this Dirty Rice - Lightened recipe, in fact you can easily prepare at your house simply by yourself. #Dirty #Rice #- #Lightened #Balanced #Low-Sodium #

Ingredients

1 head cauliflower
1 cup white rice
8 ounces chicken livers
2 tablespoon olive oil
2 tablespoons cajun spice mix
1 tablespoon worcestershire sauce
1/4 teaspoon kosher salt

Nutrition : 8 Servings

172 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 24g / 8%
  - Protein : 8g / 16%

Preparation

Go through how to make this specific Dirty Rice - Lightened right here below:

Tags: Sugar-Conscious #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #