Tuesday, March 31, 2020

Healthy Fish Recipes - Healthy steamed fish and vegetable parcels - High-Protein Low-Fat Low-Carb Low-Sodium

Healthy Fish Recipes - Healthy steamed fish and vegetable parcels - High-Protein, Low-Fat, Low-Carb, Low-Sodium, - This kind of Delicious Healthy steamed fish and vegetable parcels Recipe is really the solution to suit your needs who searching for healthy food intended for you. Many people desire to live healthy although hard to find correct food. With this Healthy steamed fish and vegetable parcels recipe, really you can easily make at your house by simply yourself. #Healthy #steamed #fish #and #vegetable #parcels #High-Protein #Low-Fat #Low-Carb #Low-Sodium #

Healthy steamed fish and vegetable parcels

Ingredients

2 medium carrots (240g), cut into matchsticks
2 medium zucchini (240g), cut into matchsticks
4 x 200g (6½oz) skinless firm white fish fillets
1/3 cup (80ml) lemon juice
2 tablespoons fresh dill
lemon cheeks, to serve

Nutrition : 4 Servings

148 CALORIES / SERVING
DAILY VALUE :
  - Fat : 2g / 4%
  - Carbs : 8g / 3%
  - Protein : 25g / 49%

Preparation

Discover ways to cook this Healthy steamed fish and vegetable parcels here:
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Tags: Keto-Friendly #Pescatarian #Paleo #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #

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