Sunday, March 29, 2020

Diabetes Recipe - Spinach Empanadas - Diabetic Friendly Recipe -

Diabetes Recipe - Spinach Empanadas - Diabetic Friendly Recipe - - Trying to find Spinach Empanadas - Diabetic Friendly Recipe, then an individual reached the right spot . This Awesome Spinach Empanadas - Diabetic Friendly Recipe Recipe surely will certainly bright your entire day . It is usually easy to create, plus do not need put in a lot of period . Also you can obtain the ingredient near you effortlessly . #Spinach #Empanadas #- #Diabetic #Friendly #Recipe #

Spinach Empanadas - Diabetic Friendly Recipe

Ingredients

Pastry:
2 ( 8oz ) packages light cream cheese softened
¾ cup margarine or butter softened
2 ½ cups all-purpose flour
½ tsp. salt
Filling:
¼ cup finely chopped onion
3 cloves garlic, minced
5 slices bacon, cooked and crumbled ( reserve 1 tbs. bacon drippings )
1 10 oz pkg frozen chopped spinach thawed and drained
1 8oz container cottage cheese ( 1 cup )
¼ tsp. pepper
1/8 tsp ground nutmeg
1 egg beaten

Nutrition : 30 Servings

163 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 19%
  - Carbs : 10g / 3%
  - Protein : 4g / 8%

Preparation

Full Instruction for this Spinach Empanadas - Diabetic Friendly Recipe recipe a person can found by clic the button below:
Click Here - Spinach Empanadas - Diabetic Friendly Recipe

Tags: Sugar-Conscious #Low Potassium #Kidney-Friendly #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Soy #Sulfites #

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