Healthy Chicken Recipes - Fit Healthy Chicken Rice Enchilada Casserole recipes - High-Fiber

Healthy Chicken Recipes - Fit & Healthy Chicken & Rice Enchilada Casserole recipes - High-Fiber, - Looking for Fit & Healthy Chicken & Rice Enchilada Casserole recipes, then a person arrived at the right spot . This Awesome Fit & Healthy Chicken & Rice Enchilada Casserole recipes Recipe surely may bright every day . It will be easy to create, plus do not need put in a lot of period . Also you can discover the ingredient near you quickly . #Fit #& #Healthy #Chicken #& #Rice #Enchilada #Casserole #recipes #High-Fiber #

Ingredients

1.5lb chicken breasts (measured raw)
2 cups cooked brown rice (or quinoa)
at least 1.5 cup homemade enchilada sauce
1 can (15oz) black beans (drained)
1.25 cup corn
1.25 cup reduced fat mozzarella & cheddar mix

Nutrition : 5 Servings

573 CALORIES / SERVING
DAILY VALUE :
  - Fat : 24g / 36%
  - Carbs : 46g / 15%
  - Protein : 44g / 89%

Preparation

Discover ways to cook this Fit & Healthy Chicken & Rice Enchilada Casserole recipes here:

Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added # Cautions: #Sulfites #